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BALANCED.

CALM.

RELAXED.

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SOLUTION FOCUSED HYPNOTHERAPY

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Richard Hughes

I provide Solution Focused Hypnotherapy and Psychotherapy in a safe, welcoming environment

How can Solution Focused Hypnotherapy help you?

Would you like to feel more confident, happier or simply calmer? What about being free from anxiety or fear? What difference would it make to you, and everyone around you, if you felt more joyful and positive? Can you imagine sleeping well every night and waking up energised and refreshed? How about feeling more motivated, able to focus on what you want to achieve or improving your performance?

Solution Focused Hypnotherapy can effectively help in a range of areas including...

  • Anger 

  • Anxiety 

  • Confidence and self-esteem

  • Depression 

  • Eating disorders and carers

  • Exams

  • Fears / phobias

  • Irritable bowel syndrome (IBS)

  • Obsessive-compulsive disorder (OCD)

  • Pain control

  • Panic attacks

  • Post-traumatic stress disorder (PTSD)

  • Presentation / interview nerves

  • Public speaking

  • Sleep

  • Sports performance

  • Smoking / vaping cessation

  • Stress management

  • Weight management 

Client Success Stories

โ€œWorking with Richard has been an absolute game changer for me both professionally and personally, his expertise, guidance and unwavering support have propelled my career to new heights. Professionally, Richardโ€™s insight and mentorship have helped me navigate challenges, seize opportunities and achieve my goals with confidence. Personally, his positivity, encouragement and genuine care and interest, have lifted my spirits and fuelled my motivation. I am grateful for Richardโ€™s impact on my life, and I wholeheartedly recommend him to anyone seeking transformative growth and empowerment.โ€

You can also follow me on Instagram and Facebook

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CONTACT AND BOOKINGS

Would you like to find out more about how we can work together?

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To book an appointment in Chippenham or online, or schedule your free discovery call, please don’t hesitate to get in touch.

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Tel: 07921309157

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©2023 by Richard Hughes Solution Focused Hypnotherapy.

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