SOLUTION FOCUSED HYPNOTHERAPY

HOW IT WORKS

Solution Focused Hypnotherapy is a modern, positive psychotherapy approach designed to help you make the changes you want to see in your life. You are the expert in your life, even though sometimes it might not feel like this, and you know yourself better than anyone else could ever hope to. Working together, we explore how you really want to feel and what you would like to be doing with your life.

TRANSFORM YOUR LIFE WITH SOLUTION FOCUSED HYPNOTHERAPY

By combining Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) with hypnosis, we can achieve significant, positive changes within a relatively short timeframe.

Unlike traditional therapies, which might focus on the past, we look at the solutions you need and how you want things to be different moving forward. So, instead of delving into past problems or current issues, we look at how you want things to be, rather than on how you don’t want them to be.

This helps you set out realistic goals and then go on to achieve them through discovering your own inner resources and courage to make changes for the better.

LED BY YOU

Solution Focused Hypnotherapy is a client-led therapy that is built around you as the expert in your own life, with all the courage, solutions and resources you need to make the changes that you want to see happen.

Your Solution Focused Hypnotherapy sessions will be calm, relaxing moments, focused on your positives, so there is no need to revisit the past or unpick old problems that might have contributed to how you are feeling now, especially if these issues cause you any emotional discomfort.

We look at where you are now as a starting point from which you can move forward, helping you create a positive future for yourself by using your brain’s natural ability to build new automatic pathways that are more beneficial for you.

SCIENCE-BACKED APPROACH

While the results you can achieve with Solution Focused Hypnotherapy may feel extraordinary, its approach is firmly grounded in the latest neuroscience and brain-based therapy research.

Thanks to recent scientific advances, we understand more about how our brains and minds work. Insights into neuroplasticity, our brain's ability to rewire itself, confirm how we can transform our potentially negative thought patterns, feelings and habits into more positive and beneficial alternatives.

By understanding the physiology of our brains, we can also influence the production of neurotransmitters, like serotonin and dopamine, reducing those linked to anxiety and stress and boosting the natural feel-good chemicals that enhance our overall wellbeing.

ACHIEVE YOUR GOALS

Whether you need to overcome a habit, reduce anxiety or start performing at your best, Solution Focused Hypnotherapy can help you achieve truly transformational changes.

ARE YOU READY TO TAKE CONTROL OF YOUR LIFE AND BECOME THE PERSON YOU WANT TO BE?

BOOK AN APPOINTMENT

LET'S TALK

CLIENT SUCCESS STORIES

PRICING

We work quickly with Solution Focused Hypnotherapy, although the number of sessions that you need will vary from person to person. We will discuss this further during your Initial Consultation and clients tend to see significant improvements after 8 to 12 sessions.

Initial Consultation:

Approximately 1.5 hours: £40

Hypnotherapy Session:

50-60 minutes – £70

(Price includes your Relaxation MP3 to help support your progress between our sessions)

Block Bookings:

Package of 6 Hypnotherapy Sessions: £350

(6th session free)

15% DISCOUNT AVAILABLE FOR:

Emergency Services, NHS, Senior Citizens, Students and Teachers, as well as referrals from BEAT, the Charlie Waller Trust and other charities supporting people with eating disorders or their carers and loved ones.

CANCELLATION POLICY

Please note that if sessions are cancelled or rescheduled with less than 24 hours’ notice, the full fee will be charged.

CONTACT AND BOOKINGS

Would you like to find out more about how we can work together?

To book an appointment in Chippenham or online, or schedule your free discovery call, please don’t hesitate to get in touch.

Tel: 07921309157

Accreditations

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